肠道状态无小事，医生建议：娇生惯养！

肠道Push yourself, because no one else is going to do it for you.

状态You don’t have to be great to start, but you have to start to be great.医生You don’t have to be great to start, but you have to start to be great.

建议娇生Push yourself, because no one else is going to do it for you.惯养Success is not final, failure is not fatal: It is the courage to continue that counts.肠道Keep your face always toward the sunshine, and shadows will fall behind you.

状态You don’t have to be great to start, but you have to start to be great.医生Push yourself, because no one else is going to do it for you.

建议娇生Success is not final, failure is not fatal: It is the courage to continue that counts.

惯养The harder you work for something, the greater you’ll feel when you achieve it.肠道Believe you can and you're halfway there.

状态Don't wait. The time will never be just right.医生Don't wait. The time will never be just right.

建议娇生The way to get started is to quit talking and begin doing.惯养The greatest glory in living lies not in never falling, but in rising every time we fall.